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How to set positive affirmations - an easy 8 step approach

How to set positive affirmations - an easy 8 step approach by Daniel Britton Like many things we don’t fully understand, it would be easy to dismiss the power of affirmations, but enough respected and highly successful people use them that, they deserve investigation. Regrettably, many of us grow up with a set of beliefs about ourselves that are less than empowering. As we grow up we begin to put ourselves down for any slight failure, whether real or imagined. Our parents, teachers and other influential adults can inadvertently create a diminished self image and install a number of limiting beliefs. This is compounded by the numbers of times we think or talk to ourselves everyday in negative terms. The use of positive affirmations is a powerful technique to change that negative self-talk into something more positive. Leading thinkers and researchers on the use of affirmations include Jack Canfield and John Assaraf. Research on the effectiveness of positive affirmations as ...

Positive Energy & Positive Thinking for Your Health

Positive Energy & Positive Thinking for Your Health by Michael Nudel and Eva Nudel, Ph.D. Positive thinking is an effective way to achieve mastery of bio-energy healing. Maintenance of a positive energy level in a healer's own bio-energy field reduces stress and emotional tension in the healer and in others. Positive emotions and feelings and a positive mental attitude can improve the quality of people's lives and heal their bodies of illnesses and stresses. On the other hand, negative emotions and feelings bring poisoning toxins to the organism. Strong negative emotions such as anger, spite, envy, jealousy, and fear make the endocrine system accumulate poisons in the blood. Anxiety, depression, and doubt can also cause poisoning of the blood. Passive and lengthy negative emotions are even more dangerous for health than active, sudden and momentary negative emotions. Negative emotions shorten the span of life. Treatment of physical symptoms with positive thoughts ...

Listening with the Heart

Listening with the Heart by Sharon Cheney, M.A. Lots of people are talking about what December 12, 2012 will herald. According to the Mayan calendar, on December 21, 2012 our sun will align with the center of the galaxy in the sign of Sagittarius. While many in the media are predicting this may be the end of our world, I believe 2012 will birth a new consciousness that will cause us to become more heart centered and compassionate towards ourselves and others and bring balance between the male and female aspects. I recently watched an excellent documentary called “The Living Matrix” in which many well known medical researchers worldwide were interviewed. This video suggested that our heart and bodies operate with the same principles discovered in quantum physics. In quantum physics, they have realized that we are not separate from our environment but are in constant interaction with it. When scientists tried to observe the interaction of two minute particles objectively they dis...

Stick to the HaPPy Networks

Treat your life as a television set, and when your thoughts project channels of unhappiness, hit the next button on your mental remote. Switch to something pleasant and Stick to the Happy Networks. Remember, you control whether your Thoughts are Positive or negative and with this choice, You Own Your Happiness. Alex Shalman LoVe & HaPPiness to ALL: ♥Stassy♥Love♥ ~♥ Love Guides~Fear Divides ♥~ ~♥ Love Guides~Anger Divides ♥~ ~♥ Love Guides~Hatred Divides♥~ ~♥Love is The Key ♥ Be the Key ♥~

Stop Procrastinating

Would You Like To Stop Procrastinating? By: Roseanna Leaton We all procrastinate over some things in life. I myself spent a couple of hours today procrastinating about a short trip to the market to get some necessities. Necessity eventually overcame my reluctance to take that trip, when my stomach began to grumble about being empty! What is procrastination? What causes it? In my case today, I just didn't want to go shopping. Well that's not strictly true; I was perfectly happy sitting at home, on the sofa, laptop on my knee. I didn't want to go shopping for everyday things. Had it been a trip to the shoe department, I have to admit I may have felt a little more enthusiastic. Had a trip to the golf course been on the card, I would have been out of the door as quick as a flash. Most often in life, we do what we want to do if at all possible. We search for ways in which we can do what we like doing and search with just as much effort to find reasons why we don'...