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Love & Be Loved

Daily Reflection Infinite in virtue and Infinite in Light is the most holy God - the One who awaits Humanity's return with open arms. Blessed is the one who seeks the path of return through the willingness to Love and be Loved. Julie Redstone Shared with LOVE: ♥Stassy♥Love♥ ~♥ Love Guides~Fear Divides ♥~ ~♥ Love Guides~Anger Divides ♥~ ~♥ Love Guides~Hatred Divides♥~ ~♥Love is The Key ♥ Be the Key ♥~

Gratitude

There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle. - Albert Einstein Zero-Based Gratitude Perhaps you have heard of zero-based budgeting as a technique for governments, businesses, and occasionally individuals. Zero-based budgeting is in contrast to traditional incremental budgeting. In incremental budgeting, one starts with the budget for the last year, or other period, and prepares a budget for the next period based on the budget for the last period - incorporating whatever increases, or very occasionally decreases, are deemed appropriate. Zero-based budgeting begins with a base-line of no expenditures, rather than the base-line of last year's expenditures. Each and every proposed expense must be justified on its own merits rather that falling back on the argument that it was in the last year's budget, and that everybody expects and demands it. Most people's gratitude is incremental grati...

Tips to Feel Happier NoW

Ten Little Tips to Feel Happier Right Now 1. Smile. Raise the corners of your mouth. Pretty soon the smile will become genuine. 2. Breathe deeply and slowly. Focus your entire attention on each in-breath and out-breath. 3. Take a walk by yourself. Focus on each step and on your breathing. 4. Count your blessings. Make a gratitude list. Everyone has thousands of things to be thankful for. 5. Be thankful for those who serve you. Make a list of those you depend upon. Everyone has many people who help along the way. Don't forget those who grow and deliver your food, keep your electricity and telephone running, provide emergency medical care, and protect the safety of your community and your nation. 6. Forgive someone for something right now. Release the resentment and anger. This practice is for you to become happier. Telling the other person is a bonus. 7. Stretch your body. Do yoga, do qigong, or just stand and stretch. 8. Turn on happy music and dance. Don't stop 'ti...